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Low Fiber Diet
A low fiber diet limits the amount of food waste that has to move through the large intestine.
Bread, cereal, rice, and pasta
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White bread, rolls, biscuits, croissants,
Melba toast -
Waffles, French toast, pancakes
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White rice, noodles, pasta, and macaroni
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Peeled cooked potatoes,
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Plain crackers, saltines
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Farina, cream of rice
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Puffed rice, Rice Krispies, corn flakes,
Special K
Meat
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Ground (beef, chicken, turkey)
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Lamb
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Pork
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Veal
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Fish
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Poultry
Vegetables
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Cooked carrots
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Asparagus tips
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Green or wax beans
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Pumpkin
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Lima beans
Fruits
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Bananas, honeydew, cantaloupe
Milk/Dairy
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Milk- plain or flavored
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Yogurt, custard, ice cream, cheese, cottage cheese
Fats, snacks, sweets, condiments and beverages
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Margarine, butter oils
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Mayonnaise
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Sour cream
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Dressing
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Plain gravies
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Sugar
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Clear jelly
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Honey
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Syrup
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Spices/cooked herbs
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Bouillon, broth, soups (made with vegetables)
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Coffee, tea, carbonated drinks
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Plain cake, cookies
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Gelatin, plain pudding, popsicles
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Hard candy or pretzels
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Mustard, ketchup
Foods to Avoid
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Breads or rolls with nuts, seeds or fruit: Whole wheat, pumpernickel, rye, corn bread
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Brown or wild rice, buckwheat
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Vegetables (raw or steamed, with seeds) - winter squash, peas, broccoli, Brussel sprouts, cabbage, onions, cauliflower, sprouts, baked beans, peas, corn, potatoes with skin
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Sauerkraut
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Fruits (raw or dried – all berries, figs, dates/raisins, prunes and prune juice
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Yogurt with nuts or seeds
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Processed meat – hot dogs, sausage, cold cuts, tough meat with gristle
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